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Friday, July 19 • 4:00pm - 5:30pm
HIPnotic: Release and Recharge

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Downtempo and deep, this embodied journey includes liberating hip-openers, nourishing pranayama and a deeply regenerating guided savasana in the form of a Yoga Nidra. Like a whole-being massage from the inside-out, we’ll ring ourselves out, excavate any tension and emerge feeling renewed and recalibrated.
Speakers
avatar for Gina Caputo

Gina Caputo

Health + Wellness Coach & Yoga Teacher, WHOL & The Yoga Potluck
Throughout her classes, Gina Caputo’s accessible, down-to-earth approach empowers people to relate to and apply complex Yogic concepts to everyday life. Through her clear and playful style, she encourages you to explore possibilities, transform old beliefs, and embrace Yoga as a... Read More →

Friday July 19, 2019 4:00pm - 5:30pm MDT
Shakti House
  Yoga, Chill

Attendees (60)