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Friday, July 19 • 4:00pm - 5:15pm
HIPnotic: Release and Recharge

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Downtempo and deep, this embodied journey includes liberating hip-openers, nourishing pranayama and a deeply regenerating guided savasana in the form of a Yoga Nidra. Like a whole-being massage from the inside-out, we’ll ring ourselves out, excavate any tension and emerge feeling renewed and recalibrated.

Speakers
avatar for Gina Caputo

Gina Caputo

Teacher, Yogini On The Loose
Gina Caputo, the Yogini On The Loose, is the creatrix of Integrated Vinyasa™ Yoga, which emphasizes the fusion of alignment and flow, anatomy and energetics, focus and release, work and play. She’s known as a down-to-earth, accessible teacher who can communicate complex yogic... Read More →


Friday July 19, 2019 4:00pm - 5:15pm
Shakti House
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Attendees (29)