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Saturday, July 20 • 8:00am - 9:15am
Shakti Naam

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Shakti Naam Yoga is part Breathwork, part Mantra + part Dance Party! Get ready to move your energy like never before with this FUN class. Shakti Naam is a joyful, anti-aging and disease-defying yogic practice. We incorporate standing postures with deep rejuvenating breathing techniques to open the meridians (energy channels) and remove major blocks in the physical and energetic body.  This unique fusion of movement, breath, acupressure, stretching and vocal vibration, activates and strengthens the body's self-healing capacities.  Shakti will leave you feeling health + clarity on a whole new level. Get ready to GLOW. 
Speakers
avatar for Kristine Pregot

Kristine Pregot

Kristine has been practicing yoga since she was a teenager.  She has been able to study and practice with some of the world’s best yoga teachers.   Kristine has many certification in various forms of Yoga  including, Hatha, Yin,  Restorative,  Chair & Naam Yoga therapies! Kristine... Read More →

Saturday July 20, 2019 8:00am - 9:15am
Fanny Hill Stage
  Yoga, All-Levels

Attendees (17)