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Saturday, July 20 • 9:45am - 11:00am

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Yes, you will sweat. It can be intense, but you will also feel uplifted and empowered! Full-body vinysasa flow set to great music, with assists, followed by deep relaxation. Mixed levels: Some experience is presumed. Advanced and Gentle modifications are presented as needed.

avatar for Karl Straub

Karl Straub

Karl Straub Yoga
Karl was born in North Carolina, and he was introduced to meditation around age 10. He became a competitive swimmer, singer, dolphin communication researcher, and graduate of Duke University. He lived 6 years in NYC, taught math and science, and founded one of the world`s first web... Read More →

Saturday July 20, 2019 9:45am - 11:00am MDT
Crestwood (independence)