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Sunday, July 21 • 8:30am - 9:30am
Love Yourself

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In this vinyasa class, you will dive into the powerful invitation of loving yourself. Regardless of what you're experiencing in life, the good and bad times, you will be challenged to find compassion and kindness not only for the special humans in your life, but for yourself. Together, through heart opening poses and mindful mantras, we will create an energy shift within ourselves towards acceptance for who we are and where we are on our journey. The more we love ourselves, the more we can share that love.
Speakers
avatar for Alexa Kubica

Alexa Kubica

Studio Director, O2 Aspen
Alexa is the Studio Director at O2 Aspen in Aspen, Colorado, where she teaches a variety of classes with a focus in Integrated Vinyasa and Yin Yoga. After commencing her yoga journey in 2011, Alexa quickly discovered the practice as a guide to better herself and enhance the life she... Read More →

Sunday July 21, 2019 8:30am - 9:30am MDT
Fanny Hill Stage
  Yoga, Intermediate

Attendees (34)