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Sunday, July 21 • 9:45am - 11:00am
Overwhelm to Ease

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Have you ever found yourself leaving your favorite yoga studio after a blissful practice only to have your inner peace shaken by the return to the real world? You feel that you are able to quiet the flight or fight response in a controlled environment with reinforcing instructions from a guide but still feel lost on how to integrate the mind, body spirit tools of your practice in an unpredictable and sometimes chaotic world.

This panel discussion with YOTM teachers will explore the various ways we can utilize our personal development tools for healing and evolving all the relationships in our lives from family to friends to community to even the world at large. We will also ponder the accountability that comes with living a mindful life in light of all the challenges we see presented to our fellow humans. Expect to be inspired, challenged and activated to address the issues of modern day living.


Speakers
avatar for Diana Vitantonio

Diana Vitantonio

Creator + Soul Activist, Breathless Yoga
To me, Breathless means many things. Breathless is the point of change. It’s been my greatest tool in training myself to be courageous enough to stay in my body no matter how intense the feeling and not push it away, distract it away, numb it away or try to change it, period. This... Read More →
avatar for Teri Honeysuckle

Teri Honeysuckle

Co-Founder + Yoga Teacher, Yoga Gypsy Life
Teri L. Honeysuckle, M.S., ERYT500After a decade of teaching yoga and training yoga instructors, Teri gained a Master’s degree in counseling in May of 2020. She believes humans are intrinsically growth oriented and remains passionate about sharing insights with the yoga community.Teri... Read More →


Sunday July 21, 2019 9:45am - 11:00am MDT
Crestwood (Terrace)