Sunday, July 21 • 12:00pm - 1:15pm
Urban Ayurveda

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We live in a world of 24/7 stimulation. The impact of our current pace of living has resulted in disconnect, stress and chronic health imbalances. How can we stay healthy, grounded, present and not burn out? What is true freedom and how can we experience it? Join Insiya for an exciting conversation grounded in the ancient wisdom of Ayurveda, yet peppered with practical modern insights on how to find balance, ease, purpose and presence in a world that is moving so fast we can scarcely keep up. We will end our discussion with a healing meditation to gain balance and presence.

avatar for Insiya Rasiwala-Finn

Insiya Rasiwala-Finn

Insiya Rasiwala-Finn B.A., E-RYT, Ayurvedic Health Counsellor; is a yogini and writer fromBombay, India. Since 2006, Insiya has been on a radical journey of self-healing, simplicity andexploration; sharing her insights as a yogi, a woman and a mother through writing and teaching.Insiya... Read More →

Sunday July 21, 2019 12:00pm - 1:15pm MDT
Crestwood (Terrace)