Friday, July 19 • 2:15pm - 3:30pm
Your Brain on Vinyasa

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How yoga changes the brain.  This class will start out with a discussion about what can happen in your brain while you are practicing vinyasa yoga. Students will learn why and when to use intentions and how they work to change the lens through which they view life. Then we will put the techniques into practice on the mat so students can have an embodied experience. The techniques learned in this class can be applied in ANY yoga class with ANY teacher once they are understood.

avatar for Teri Honeysuckle

Teri Honeysuckle

Co-Founder + Yoga Teacher, Yoga Gypsy Life
Teri began practicing and studying yoga philosophy in 2003 and began teaching in 2007. She founded YogaGypsy in 2010 and YogaGypsy Studio in Springdale, Arkansas in 2013. Teri is registered with Yoga Alliance at the 500ERYT level and created the YogaGypsy 200 and 300 hour schools... Read More →

Friday July 19, 2019 2:15pm - 3:30pm
Self Care Space

Attendees (24)