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Friday, July 19 • 2:15pm - 3:30pm
Your Brain on Vinyasa

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How yoga changes the brain.  This class will start out with a discussion about what can happen in your brain while you are practicing vinyasa yoga. Students will learn why and when to use intentions and how they work to change the lens through which they view life. Then we will put the techniques into practice on the mat so students can have an embodied experience. The techniques learned in this class can be applied in ANY yoga class with ANY teacher once they are understood.



Speakers
avatar for Teri Honeysuckle

Teri Honeysuckle

Co-Founder + Yoga Teacher, Yoga Gypsy Life
Teri L. Honeysuckle, M.S., ERYT500After a decade of teaching yoga and training yoga instructors, Teri gained a Master’s degree in counseling in May of 2020. She believes humans are intrinsically growth oriented and remains passionate about sharing insights with the yoga community.Teri... Read More →


Friday July 19, 2019 2:15pm - 3:30pm MDT
Self Care Space