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Meditation [clear filter]
Saturday, July 20
 

7:30am

Cultivating Choice: Morning Meditation
Bobby loves mornings and want to kick this day off with mindfulness and set you up for a wonderful festival experience.  This meditation offers practices to cultivate mindfulness to create more personal awareness. Through awareness we open up the opportunity to pause, and in that pause we create space for choice.

Speakers
avatar for Bobby L'Heureux

Bobby L'Heureux

Owner and Director of Partnerships, CO Yoga Life Mag
Owner and Editor-In-Chief of CO YOGA + Life™ MagazineAt the heart of his work, Bobby L’Heureux thrives on community and connection. Bobby lives in the Vail Valley where he teaches yoga and runs Big Heart Big Hands, a non-profit that supports mountain safety and awareness. He is... Read More →


Saturday July 20, 2019 7:30am - 7:45am
Self Care Space

8:00am

Intro to Meditation: Battling Your Mind Ninja's
Close your eyes they say. Relax they say.. Let your mind go blank.. Have you tried to learn how to mediate only to find that the second you close your eyes it’s like a battle going down in your head? You are not alone! In fact, even when we look back into the yoga sutras we see that these “fluctuations of the mind” have always been one of the biggest internal battles we face as humans. This workshop is meant to be informative and practical for anyone new to meditation who is ready to face their mind ninjas and find a little more internal freedom. HI YAH!

Speakers
avatar for Arielle Shipe

Arielle Shipe

Founder, Dream Life Revolution
Arielle Shipe is an E-RYT 500hr Yoga and Meditation teacher from Aspen, CO. She was named by Yoga Journal one of the 15 millennial yoga teachers to watch out for and is best known for her adventurous spirit and passion for personal development/growth which she shares on Instagram... Read More →


Saturday July 20, 2019 8:00am - 9:15am
Self Care Space

3:30pm

Chakra Exploration
Guided meditation + how the chakras manifest in us personally and collectively in society + reflection exercises for greater self awareness and empowered direction for conscious evolution.

Speakers

Saturday July 20, 2019 3:30pm - 5:30pm
Crestwood (independence)

3:30pm

Give The Love You Want 
There is one particular thing we wanted when we were young that we did not get, and we search out partners, jobs, friends, that will not give us this, or we actually create scenarios to block them from giving us this one thing.  Shake Up your relationships with an intimate meditation, guided journal exercise, and safe (and optional) discussion in this workshop to uncover this true MINDF*CK!  You will walk away with fresh tools to give what you want and get what you give.

Speakers
avatar for Tyler Lambuth

Tyler Lambuth

DJ/Coach/Extraordinaire, Aspen Shakti | Kula Carbondale


Saturday July 20, 2019 3:30pm - 5:30pm
Fanny Hill Stage