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Yoga [clear filter]
Friday, July 19
 

4:00pm

Urban Flow
Sacred, Heartfelt, Funky and free flowing. This class focuses on developing a core centered foundation by prepping and opening fundamental muscle groups to fully awaken the body. Find fresh inspiration through unique challenges in flying funky arm balances and deep spirited poses with repetition to encourage education. Each class incorporates a yoga soundtrack to help students dive into the journey. You will leave this class feeling clear and compassionate, with a strong peace of mind. This practice reflects love; love for oneself, love for others, love of life itself, and love of YOGA. And when you really love something, you want to share it with the World!

Speakers
avatar for Bhakti Styler

Bhakti Styler

Shala DJ, Aspen Shakti Shala


Friday July 19, 2019 4:00pm - 5:15pm
Fanny Hill Stage
 
Saturday, July 20
 

9:45am

Jivamukti
Yes, you will sweat. It can be intense, but you will also feel uplifted and empowered! Full-body vinysasa flow set to great music, with assists, followed by deep relaxation. Mixed levels: Some experience is presumed. Advanced and Gentle modifications are presented as needed.

Speakers
avatar for Karl Straub

Karl Straub

Jivamukti, Karl Straub Yoga
Karl Straub practiced meditation, singing, and swimming from an early age, and graduated from Duke University. He worked as a dolphin communication researcher, science teacher, and IT director. He established one of the world`s first web-hosting companies in 1993, and made a life-changing... Read More →


Saturday July 20, 2019 9:45am - 11:00am
Crestwood (independence)
 
Sunday, July 21
 

8:30am

Love Yourself
In this vinyasa class, you will dive into the powerful invitation of loving yourself. Regardless of what you're experiencing in life, the good and bad times, you will be challenged to find compassion and kindness not only for the special humans in your life, but for yourself. Together, through heart opening poses and mindful mantras, we will create an energy shift within ourselves towards acceptance for who we are and where we are on our journey. The more we love ourselves, the more we can share that love.

Speakers
avatar for Alexa Kubica

Alexa Kubica

Studio Director, O2 Aspen
Alexa is the Studio Director at O2 Aspen in Aspen, Colorado, where she teaches a variety of classes with a focus in Integrated Vinyasa and Yin Yoga. After commencing her yoga journey in 2011, Alexa quickly discovered the practice as a guide to better herself and enhance the life she... Read More →


Sunday July 21, 2019 8:30am - 9:30am
Fanny Hill Stage

9:45am

Hustle and Flow: Biggie, Beyonce and Bakasana
Hustle and Flow is the brain child of Amana Yoga founder, Alia Sebben and RYT Kelsey Norten.  We pair a fire hip-hop playlist to a playful, intermediate Vinyasa Style Yoga Class. You will learn to match your flow to the beat of or your breath- and the beat of Beyonce.  All-levels are welcome. Hip-hop enthusiasts encouraged to sign-up!

Speakers
AS

Alia Sebben

owner, Amana Yoga
Founder of Amana Yoga, downtown Boulders ultimate resource in the art of slowing down. We are masterful in teaching those to achieve a mind-body connection within the yoga practice that then transcends the yoga mat. By adopting mindfulness habits on the mat, you will begin to see... Read More →


Sunday July 21, 2019 9:45am - 11:00am
Fanny Hill Stage