Yoga on the Mountain Snowmass 2019

Magically travel back to a time where your Hips, Back and Legs were relaxed and pain-free with the wisdom of ancient Yoga and modern alignment principles. Learn to widen and soften the hamstring tissue to help open the hips, forward fold and settle your nervous system. Calm the fight-flight response to one of rest-and-digest. Allow your formerly relaxed self to time-travel and emerge! Includes asana practice, applied alignment principles and meditation.

Let's move energy through our bodies using the tools of expressive movement, yoga postures, breath, mantra, and sound vibrations (Crystal and Tibetan singing bowls). We will have the opportunity to release stagnate energy and density, leaving space to receive free flowing light, love, consciousness; cultivating a crystalline clarity of mind. All Students are Welcome. Come Join us as we Shake it out!

Our intention is to co-create a sacred container that allows spirit to flow through and guide us to exactly what we are needing individually and as a group.  Using the power of circular-connected breathing and improvisational healing music, we allow the potent electromagnetic frequencies of the heart to come into coherence with our whole being, allowing space for deep healing and clarity to emerge. 
This specific technique called circular/connected breathing is a tool we all have within us to heal on a physical, mental, emotional, and spiritual level. By breathing in a large amount of Pranic energy, blockages and traumas on all levels can naturally release, healing issues at the root cause. It activates the pineal gland to help you journey into expanded states of consciousness. Unlike methods such as psychotherapy, figuring out the root cause is not necessary.
Lindsay used this powerful breathing technique to heal her chronic migraines of 22 years. She co-facilitates with her brother Danny, and they believe that our breath is one of the most effective healing tools available to us. They are passionate about spreading this simple yet deeply transformative method, and hope to inspire others to realize their own innate healing potential. They have trained under the Rebirthing lineage with Sondra Ray, Danae Shanti, Dharma Devi, Ashanna Solaris, and Chandra Andrea Polyak.  They are based in Boulder, CO
Brie and Bjorn create and hold unconditional, safe and magical space.
While Bjorn is taking you on a profound sound journey through your inner landscapes, Bridget uses her voice and intuitive healing touch.
They work with many transformational tools opening the gates to greater freedom and conscious creation, this stage will be set specifically for sound and breath. Through the use of singing bowls, chimes, gong, toning and other instruments, a deep meditative state is accessed effortlessly.  
No experience required. Please bring a mat, blanket and pillow.
More info at www.innerlightrevival.com and www.brieandbjorn.com

So often we run from the things that truly need to be explored. If only we can change our thoughts about our own internal discomfort and see the purpose in our pain we could then receive the Hidden Gems of wisdom that show up for our growth and healing. This theme will be woven into a somatic Yoga Flow. Leave feeling hopeful and excited to handle what life throws at you. 

Yes, you will sweat. It can be intense, but you will also feel uplifted and empowered! Full-body vinysasa flow set to great music, with assists, followed by deep relaxation. Mixed levels: Some experience is presumed. Advanced and Gentle modifications are presented as needed.

Join Jenna for a unique offering that embraces ritual with a guided meditation, mantra (connection to sound and voice), and story telling to wake up your creative energy.  You are invited to listen deeply to what is arising within your soul whether it's something you want to 'call in' or 'release'.  You will tap into the MAGIC of story telling and through ritual you will AWAKEN your SHAKTI (energy) and sensuality. The last two waves of this journey will be primal movement which will release STUCK energy or FROZEN tension and then the opportunity to 'receive' your own inner wisdom in savasana.  We will go beyond the physical body and 'FEEL" past social labels.  

How do you live a life of spiritual awakening as well as outer abundance, inner freedom, as well as deep intimacy?  ~ Sally Kempton

Get ready to ignite your inner bliss! This class offers 30 min of super fluid vinyasa flow yoga followed by 20 min of ecstatic dancing, and end with the resounding vibrations of the Crystal Singing Bowls. Leave with enough uplifted spirit and high vibrations to share with the whole festival.

Guided meditation + how the chakras manifest in us personally and collectively in society + reflection exercises for greater self awareness and empowered direction for conscious evolution.

Jenna loves to find balance between Alignment Based Yoga and Flow. This practice will invite you to tap into your yogic fire and then find the tenderness to create a catalyst of change. We all have our battlefields in life and this particular journey will be calling on the Goddess Durga. Expect strong holds to find the stillness and steadiness within postures and then move what needs to be moved back into the 'flow'. An invitation to step more fully into the Warrior or Warrior Goddess you want to be. 

This is a pure sensory journey connecting us to the circadian rhythm of the earth using ancient primordial techniques. We will journey through the use of sound vibration with the Crystal and Tibetan singing bowls. You will be anointed with Wisdom of the Earth essential oils which are consciously harvested from farms around the world and hand poured in sacred ceremony, while guided through deeply restorative yoga poses nourishing every cell of you being.  All Are Welcome.